a LEARNING & WELLNESS Centre to find strength and empowerment.
We offer daily classes in yoga, meditation, breathework, dance, mindfulness and coaching with monthly training programmes and tailored workshops giving you the space to be uplifted and supported.
Our Health Clinic offers ground breaking holistic care and tailored sessions to support the healing process in combination with western modern medicine. We believe that eastern and western principals are crucial to the overall healing process within the fast paced modern world we reside.
Together, leading facilitators and practitioners create a haven for community both near and far, to elevate and evolve collectively, aligning you with your power, your truth.
Relax and unwind from the stresses of daily life and allow yourself to melt with this full body nurturing massage using plant medicine, tailored aromas and raw oils.
Release stress and anxiety stored deep within the muscles and allow yourself to surrender from the every day pressures of life and restore the balance within.
Treat yourself to a powerful customised massage, prescribed and tailored to suit your personal needs, reduce inflammation and tension whilst reducing muscle tension from stress.
Cleanse yourself of unworthiness, the feeling that you are not enough and open yourself to embrace the NEW idea that once you let go and shift out of of victim energy you will be healthier and you will attract similar reflections in your environment. You are able to consciously evolve and become empowered through your stories, whilst recognising how to be gentle, how to support that inner child through all life throws our way.
The monthly lunar cycle gives you many chances to do rituals to mark a personal turning point or let go. At the New Moon, you can go into the dark and be symbolically reborn. New Moon rituals help you summon your whole Self, and in that magic moment, commit to intentions being fully supported by fellow brothers and sisters weaving our magic together.
A 4-week series where we use breath work, physical movement, yoga poses and meditation to alleviate systemic tension, reduce stress, soothe and strengthen your nervous system to calm and elevate your mind to your neutral ‘peace’ channel. Learn the fundamentals of Neurobiology to take advantage of the link between our breath, the nervous system and our mind.