NATASHA WELSH

natashawelsh

Natasha has been practicing a diverse range of yoga for over 20 years . She was introduced to Kundalini Yoga 6 years ago whilst living in Bali. Natasha had been living in Bali for 5 years with her young son whilst running her fashion label, NATASHA.

After falling instantly in love with Kundalini Yoga she decided to commence teacher training and deepen her understanding of the practice with the late Guru Dass Khalsa.

Moving back to Australia to the beautiful Byron Shire, Natasha continues to share the beauty, power and transformational healing effects that is Kundalini Yoga.

Natasha has witnessed first hand the speedy transformation that comes with Kundalini Yoga both to the physical, emotional and spiritual body. Her classes come from a place of personal healing, focusing predominantly on the heart and opening ourselves up to self love, gifting you with tools to  acknowledge your true power, your inner beauty, your grace and stand in line with your gifts so you can come into full acceptance of who you are and what you are here in this life to do.

"Kundalini yoga has changed my life in so many beautiful ways, I felt that I had arrived home from the first moment I experienced this practice. It has helped me through some very challenging times in my life. I see it as an amazing tool to release stress from the physical body and lift the clouds of depression and sense over overwhelm from all life throws at us. I have healed greatly through this Yogic Science and become empowered beyond belief as a woman, mother, sister, daughter and you can too."

You can find Natasha teaching every Tuesday 9:30am - 11am.